Litaba
- Mefuta ea Li-carbohydrate
- Mehlala ea monosaccharides
- Mehlala ea li-disaccharides
- Mehlala ea oligosaccharides
- Mehlala ea li-polysaccharides
The lik'habohaedreite, lik'habohaedreite kapa lik'habohaedreite ke li-biomolecule tse entsoeng ka carbon, hydrogen le oxygen. Li-carbohydrate ke karolo ea 'mele ea lintho tse phelang e phethang mesebetsi ea sebopeho le polokelo ea matla.
Ka ho li qeta ho kena lijo, fana ka mohloli o fumanehang habonolo oa matla (ho fapana le mafura, eo hape e nang le matla empa e hloka ts'ebetso e teletsana 'meleng ho e fumana). Tsela eo ka eona molek'hule ea lik'habohaedreite e ntšang matla a eona e bitsoang oxidation.
Grama e 'ngoe le e' ngoe ea lik'habohaedreite e kenya letsoho Li-kilocalories tse 4.
Mefuta ea Li-carbohydrate
Ho ea ka sebopeho sa bona, lik'habohaedreite li arotsoe ka:
- Monosaccharides: E entsoe ka molek'hule e le 'ngoe.
- Disaccharides: E thehiloe ke limolek'hule tse peli tsa monosaccharide, tse kopantsoeng ke tlamo ea covalent (glycosidic bond).
- Li-oligosaccharides: E entsoe ka limolek'hule tse pakeng tsa tse tharo le tse robong tsa monosaccharide. Hangata li khomaretse protheine, kahoo ba theha li-glycoprotein.
- Polysaccharides: E thehiloe ka liketane tsa monosaccharides tse leshome kapa ho feta. Liketane li kanna tsa ba tse se nang makala. Likokoana-hloko li phetha mesebetsi ea sebopeho le polokelo.
E ka u sebeletsa: Mehlala ea Monosaccharides, Disaccharides le Polysaccharides
Mehlala ea monosaccharides
Arabinosa: Ha e fumanoe e lokolohile ka tlhaho.
Ribose: E fumanoe ka:
- Sebete sa khomo
- Nama ea kolobe
- Li-mushroom
- Sepinichi
- Broccoli
- Asparagase
- Lebese le sa sebetsoang
Fructose: E fumanoa ka:
- Carob
- Li-plums
- Liapole
- Tamarind
- Moratuoa
- Lifeiga
- Litholoana tsa morara
- Litamati
- Khókhónate
Tsoekere: E bohlokoa molemong oa ho sebetsa hantle 'meleng le kelellong. E fumanoa ho:
- Lihlahisoa tsa lebese
- Linate
- Thollo
Galactose: Ha e fumanoe maemong a eona a tlhaho.
Mannose Lijong, e fumanoa ka linaoa.
Xylose: Ho thata ho e sila, e fumaneha lijong tse latelang:
- Poone
- Makgapetla a poone
Mehlala ea li-disaccharides
Sucrose: E entsoe ka molek'hule e le 'ngoe ea tsoekere le e' ngoe ea fructose. Ke eona disaccharide e ngata ka ho fetisisa. Lijong, e fumanoa ho:
- Litholoana
- Meroho
- Tsoekere
- Beetroot
- Lijo tse monate tsa indasteri
- Lipompong
- Lipompong
Lactose: E entsoe ka molek'hule ea galactose le molek'hule ea tsoekere. Lijong, e fumanoa ho:
- Lebese
- Yogurt
- Cheese
- Lebese le leng
Maltose: E entsoe ke limolek'hule tse peli tsa tsoekere. Ke eona disaccharide e sa tloaelehang haholo tlhahong, empa e entsoe ka indasteri. Lijong, e fumanoa ho:
- Biri
- Bohobe
Cellobiose: E entsoe ka limolek'hule tse peli tsa tsoekere. Ha e eo joalo ka tlhaho.
Mehlala ea oligosaccharides
Raffinose: E fumanoa ka:
- Mahlaka a beet
Melicitosa: E entsoe ka molek'hule e le 'ngoe ea fructose le tsoekere e' meli. Lijong, e fumanoa ho:
Mehlala ea li-polysaccharides
Starch: E fumanoa limeleng hobane ke tsela eo li bolokang monosaccharides ka eona. Lijong, li fumaneha ho
- Semela
- Ntate
- Mokopu
- Sekoashe
- Lichickpeas
- Poone
- Turnips
Glycogen: E bolokiloe ka mesifa le sebeteng ho fana ka matla. Lijong e fumanoa ho:
- Lipalesa
- Bohobe
- Raese
- Paseka
- Tapole
- Semela
- apole
- namunu
- Oatmeal
- Yogurt
Cellulose: Ke polysaccharide ea sebopeho, e fumanehang leboteng la sele haholo-holo ea limela, empa le ea lintho tse ling. Ke seo re se bitsang "fiber" lijong:
- Sepinichi
- Lethisi
- Liapole
- Peo
- Lihlahisoa tsohle
- Peinapole
Chitin: E ts'oana ka sebopeho sa selulose, empa e na le naetrojene molek'huleng ea eona, e etsang hore e hane haholoanyane. E sebelisoa e le botsitso ba lijo.
E ka u sebeletsa: Mehlala ea Li-carbohydrate tse 20 (le mosebetsi oa tsona)
